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Steak With Ratatouille Recipe

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4.3
25 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Steak With Ratatouille
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Ingredients for Steak With Ratatouille Recipe

  • 0.06 cup Olive oil
  • 1/4 Brown onion, chopped
  • 1/4 centimeter 1 large eggplant, cut cubes
  • 1/4 Large red capsicum, diced
  • 100 gram Can chopped tomatoes with basil
  • 1/4 tablespoon Balsamic vinegar
  • 1 Scotch fillet steaks, trimmed
Nutrition
value
296
calories per serving
17 g Fat7 g Protein30 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    7g
  • Carbs
    30g
  • Fiber
    7g

MacroNutrients

  • Carbs
    30g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    5mg
  • Vitamin A
    523mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    2mg
  • Phosphorus
    142mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste