Ingredients for Steak With Quick Salsa Verde Recipe
175 gram Chat potatoes
As required Olive Oil Cooking Spray
62.50 gram Baby truss tomatoes
1 Beef rump steaks
0.06 cup Chopped fresh basil leaves
0.06 cup Chopped fresh flat-leaf parsley leaves
1/2 tablespoon Lemon juice
1/4 tablespoon Olive oil
Nutrition value
161
calories per serving
4 g Fat4 g Protein26 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
26g
Fiber
5g
MacroNutrients
Carbs
26g
Protein
4g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
66mg
Iron
2mg
Vitamin A
845mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment