Steak Quesadillas Recipe
Recipe By Rachael Ray
5
30 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steak Quesadillas Recipe
- 1/4 pound Thin sirloin steaks or 1 lb. flank steak
- 1/2 Jalapeno or serrano chilesthinly sliced and seeded or chopped with seeds and membranes
- 0.13 Small red onion, finely chopped
- 1/2 Limes juiced
- 1 Cloves garlic, grated
- As required Salt
- 1/2 Tomatoes on the vine, seeded and chopped
- As required A handful of fresh cilantro leaves with tender stems, finely chopped
- As required Cayenne hot sauce
- 1/4 Large haas avocado, coarsely chopped
- As required Pepper
- 1/4 teaspoon Each ground cumin, dried oregano, and chili powder
- 3/4 tablespoon Neutral Flavored Oil
- 1/4 White or yellow onion, chopped
- 1/4 Bell pepper, seeded and chopped
- 0.06 cup Drained mild or hot pickled jalapeno slices
- 1 Large Flour Tortillas
- As required Cooking spray
- 1/2 cup Shredded mexican cheese blend, pepper jack, or monterey jack
Nutrition
value
value
240
calories per serving
13 g Fat8 g Protein21 g Carbs15 g FiberOther
Current Totals
- Fat13g
- Protein8g
- Carbs21g
- Fiber15g
MacroNutrients
- Carbs21g
- Protein8g
- Fiber15g
Fats
- Fat13g
Vitamins & Minerals
- Calcium117mg
- Iron3mg
- Vitamin A1184mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C104mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium92mg
- Manganese2mg
- Phosphorus76mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray