Steak, Potato And Green Bean Salad Recipe

Recipe By Slurrp

Steak, Potato, and Green Bean Salad is a hearty and flavorful dish made with grilled steak, roasted potatoes, and blanched green beans. The steak is marinated in a mixture of olive oil, garlic, and herbs, then grilled to perfection. The potatoes are roasted until crispy on the outside and tender on the inside. The green beans are blanched until crisp-tender and then tossed with a tangy vinaigrette. All the components are combined to create a satisfying and delicious salad. This dish is perfect for a summer barbecue or a filling lunch.

5
26 Rating -
Rate
Non Vegdiet
1hr 30minstotal
35minsPrep
55minsCook
1hr 30m.total
35m.Prep
55m.Cook
Steak, Potato And Green Bean Salad
plan
Bookmark

ingredients serve

Ingredients for Steak, Potato And Green Bean Salad Recipe

  • 1/4 pound Steak
  • 0.06 cup Olive Oil
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Dried Rosemary
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • 1/4 pound Baby Potatoes, Halved
  • 1/2 cup Green Beans, Trimmed
  • 1/2 tablespoon Olive Oil
  • 1/2 tablespoon Red Wine Vinegar
  • 1/4 teaspoon Dijon Mustard
  • As required Salt And Pepper To Taste

Directions: Steak, Potato And Green Bean Salad Recipe

Cooking Directions

  • STEP 1.In a bowl, combine olive oil, garlic, rosemary, thyme, salt, and pepper.
  • STEP 2.Add steak to the marinade and let it sit for at least 30 minutes.
  • STEP 3.Preheat grill to medium-high heat and grill the steak to desired doneness.
  • STEP 4.Let the steak rest for a few minutes before slicing.
  • STEP 5.In a separate bowl, toss potatoes with olive oil, salt, and pepper.
  • STEP 6.Spread the potatoes on a baking sheet and roast in the oven until golden and crispy.
  • STEP 7.In a pot of boiling water, blanch the green beans for 2-3 minutes, then transfer to an ice bath to stop the cooking process.
  • STEP 8.In a small bowl, whisk together olive oil, vinegar, Dijon mustard, salt, and pepper to make the vinaigrette.
  • STEP 9.In a large bowl, combine sliced steak, roasted potatoes, blanched green beans, and vinaigrette.
  • STEP 10.Toss gently to coat everything with the vinaigrette.
  • STEP 11.Serve the salad at room temperature or chilled.

Cooking Tips

  • For a more tender steak, let it marinate for a longer period of time, up to 24 hours.
  • You can use any type of steak you prefer, such as ribeye, sirloin, or flank steak.
  • Feel free to add other vegetables like cherry tomatoes or red onion for extra freshness.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Bring the salad to room temperature before serving.
  • Serve as a main course or as a side dish with grilled chicken or fish.
Nutrition
value
299
calories per serving
15 g Fat25 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    25g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    3mg
  • Vitamin A
    337mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    257mg
  • Selenium
    35mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp