No need to slave over a hot stove this delicious steak and mushroom slow-cook cobbler recipe, from essentials magazine, happily slow-cooks while you get on with other things.
Ingredients for Steak And Mushroom Slow Cook Cobbler Recipe
175 gram Braising steak, cut into 4cm chunks
100 gram Shallots, peeled and kept whole
100 gram Button mushrooms, cleaned
1/4 Onion, peeled and sliced
1/2 Cloves Garlic, Finely Chopped
1/2 stick Celery, Chopped
1/4 Organic, free range egg, beaten
1/4 tablespoon Olive oil
1/2 tablespoon Plain flour
1/2 tablespoon Tomato puree
50 milliliter Red wine
150 milliliter Beef Stock
1/2 Bay leaves
Nutrition value
523
calories per serving
27 g Fat39 g Protein17 g Carbs6 g FiberOther
Current Totals
Fat
27g
Protein
39g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
39g
Fiber
6g
Fats
Fat
27g
Vitamins & Minerals
Calcium
84mg
Iron
6mg
Vitamin A
589mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
1mg
Phosphorus
375mg
Selenium
26mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment