Ingredients for Steak With Jerusalem Artichoke Puree & Sour Cream Recipe
1/4 kilogram Jerusalem artichokes, peeled
12.50 gram Butter
1 Slices Prosciutto
1 Beef porterhouse steaks
1/2 teaspoon Oil
1/2 bunch Asparagus, woody ends trimmed
Nutrition value
230
calories per serving
2 g Fat8 g Protein48 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
8g
Carbs
48g
Fiber
6g
MacroNutrients
Carbs
48g
Protein
8g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
73mg
Iron
10mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
268mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment