Steak With Grilled Mushrooms And Asparagus Recipe

Recipe By Taste

Create the perfect romantic dinner with these minute steaks served with mushrooms and asparagus.

4.3
15 Rating -
Rate
Non Vegdiet
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook
Steak With Grilled Mushrooms And Asparagus
plan
Bookmark

ingredients serve

Ingredients for Steak With Grilled Mushrooms And Asparagus Recipe

  • 2 Beef minute steaks
  • 87.50 gram Swiss brown mushrooms, cleaned, trimmed, halved
  • 1/4 bunch Asparagus, Trimmed
  • 1/2 tablespoon Chopped flat-leaf parsley
  • 1/4 Clove Garlic, Crushed
  • 1/4 tablespoon Toasted Pine Nuts
  • 1/2 tablespoon Balsamic vinegar
Nutrition
value
253
calories per serving
4 g Fat19 g Protein33 g Carbs36 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    19g
  • Carbs
    33g
  • Fiber
    36g

MacroNutrients

  • Carbs
    33g
  • Protein
    19g
  • Fiber
    36g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    10mg
  • Vitamin A
    209mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    140mg
  • Manganese
    1mg
  • Phosphorus
    674mg
  • Selenium
    3mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste