Steak Frites With Knockout Mushroom Sauce Recipe
Recipe By Australia’s Best Recipes
A pub favourtite you can whip up in the comfort of your own home.
4.4
26 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Steak Frites With Knockout Mushroom Sauce Recipe
- 200 gram Beef rump steak fat trimmed
- 3/4 tablespoon Extra virgin olive oil
- 125 gram Dutch cream potatoes scrubbed
- 1/4 Lemon zest only
- 1/2 sprig Rosemary chopped leaves only
- 5 gram Butter
- 1/4 Brown onion halved sliced
- 1/2 teaspoon Thyme leaves only
- 100 gram Swiss brown mushrooms halved sliced
- 1/4 teaspoon Dijon mustard
- 1/2 teaspoon Worcestershire sauce
- 0.06 cup Red wine
- 0.13 cup Beef Stock
- 0.06 cup Natural greek yoghurt
- 1/4 bunch Broccolini steamed *to serve
Nutrition
value
value
649
calories per serving
42 g Fat43 g Protein20 g Carbs5 g FiberOther
Current Totals
- Fat42g
- Protein43g
- Carbs20g
- Fiber5g
MacroNutrients
- Carbs20g
- Protein43g
- Fiber5g
Fats
- Fat42g
Vitamins & Minerals
- Calcium93mg
- Iron7mg
- Vitamin A310mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B122mcg
- Vitamin C52mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus462mg
- Selenium11mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes