Steak With Fried Polenta & Pesto Recipe

Name: Steak With Fried Polenta & Pesto Recipe
Total time: 110 min
Yield: 4
Cuisine: Italian

Recipe By Taste

4.3

22 Rating -

Rate

Non Vegdiet

1hr 50minstotal

1hr 25minsPrep

25minsCook

1hr 50m.total

1hr 25m.Prep

25m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Steak With Fried Polenta & Pesto Recipe

56.25 gram Instant polenta
30 gram Unsalted butter
30 gram Grated Parmesan Cheese
1/2 tablespoon Olive oil, plus extra to brush
37.50 gram 4 eye fillet steaks
1/4 tablespoon Sun Dried Tomato Pesto
25 milliliter Red wine
37.50 milliliter Massel beef stock

Nutrition
value

285

calories per serving

14 g Fat21 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
21g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
21g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
288mg
Iron
3mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
320mg
Selenium
20mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste