As required Fine Sea Salt And Freshly Cracked Pepper
1/2-3/4 tablespoon Olive oil
3/4 Large assorted colored bell peppers
0.13 inch 1 large yellow onion sliced into thick horizontal slices
1/4 Large ripe avocado or guacamole
As required Flour Tortillas
Nutrition value
285
calories per serving
19 g Fat9 g Protein20 g Carbs7 g FiberOther
Current Totals
Fat
19g
Protein
9g
Carbs
20g
Fiber
7g
MacroNutrients
Carbs
20g
Protein
9g
Fiber
7g
Fats
Fat
19g
Vitamins & Minerals
Calcium
69mg
Iron
2mg
Vitamin A
863mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
< 1mcg
Vitamin C
147mg
Vitamin E
3mg
Copper
69mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment