Steak Dinner Recipe
Recipe By EatingWell
Your traditional steak and potato dinner gets a makeover in this recipe by swapping starchy potatoes for whole-grain brown rice. Be wary of your portion size for steak, it should be about the size of a deck of cards.
4.4
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Steak Dinner Recipe
- 1/2 cup Steamed or roasted brussels sprouts
- 1/2 cup Sauteed mushrooms
- 3 ounce Cooked sirloin or round steak
- 0.33 cup Cooked Brown Rice
- 1.25 cup Strawberries, Quartered
Nutrition
value
value
1063
calories per serving
9 g Fat22 g Protein217 g Carbs15 g FiberOther
Current Totals
- Fat9g
- Protein22g
- Carbs217g
- Fiber15g
MacroNutrients
- Carbs217g
- Protein22g
- Fiber15g
Fats
- Fat9g
Vitamins & Minerals
- Calcium106mg
- Iron53mg
- Vitamin A270mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B332mg
- Vitamin B62mg
- Vitamin B999mcg
- Vitamin B128mcg
- Vitamin C95mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium154mg
- Manganese< 1mg
- Phosphorus435mg
- Selenium2mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell