Steak Diane With Broccolini & Mash Recipe
Recipe By Taste
This father's day, treat your dad to a hearty steak with mash
4.4
14 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steak Diane With Broccolini & Mash Recipe
- 200 gram Potatoes, peeled, coarsely chopped
- 20 milliliter Reduced-fat milk
- 1 Beef fillet steaks
- As required Olive Oil Spray
- 15 milliliter Brandy
- 1/2 tablespoon Worcestershire sauce
- 46.25 milliliter 1 x can light evaporated milk
Nutrition
value
value
208
calories per serving
6 g Fat6 g Protein31 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs31g
- Fiber3g
MacroNutrients
- Carbs31g
- Protein6g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium101mg
- Iron1mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus133mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste