Ingredients for Steak With Corn And Black-Eyed Pea Salad Recipe
3/4 tablespoon Olive oil, plus more for the grill
0.38 pound Strip or sirloin steaks
1/4 tablespoon Seafood Seasoning
As required Kosher Salt And Black Pepper
1/2 Ears corn, shucked
1/2 tablespoon Chopped Fresh Chives
Nutrition value
180
calories per serving
10 g Fat5 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
5g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
0mcg
Magnesium
< 1mg
Manganese
0mg
Phosphorus
< 1mg
Selenium
0mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment