Steak Casserole Recipe
Recipe By Australia’s Best Recipes
Very tender melt in your mouth recipe
4.2
21 Rating -
Rate
Non Vegdiet
2hr 50minstotal
20minsPrep
2hr 30minsCook
2hr 50m.total
20m.Prep
2hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steak Casserole Recipe
- 0.33 kilogram Rump beef steak, cut into pieces, fat trimmed, small
- 0.17 Onion halved large sliced
- 0.67 tablespoon Plain flour
- 0.33 tablespoon Gravy powder
- 0.17 tablespoon Oil
- 0.17 cup Celery stalk sliced
- 0.17 cup Carrot sliced
- 1/4 cup Massel beef style liquid stock
- 0.67 tablespoon Dried Parsley
- 0.08 teaspoon Mixed herbs
Nutrition
value
value
813
calories per serving
55 g Fat69 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat55g
- Protein69g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein69g
- Fiber3g
Fats
- Fat55g
Vitamins & Minerals
- Calcium90mg
- Iron6mg
- Vitamin A1242mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B123mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus697mg
- Selenium18mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes