The Big Island Steak Bowl Recipe

Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures

Take a trip to the islands with this easy to make and oh so delicious big island steak bowl. Wouldn't this make a delicious weeknight dinner for your family?.

4.3
29 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
The Big Island Steak Bowl
plan
Bookmark

ingredients serve

Ingredients for The Big Island Steak Bowl Recipe

  • 1/2 Lime
  • 5 ounce Skirt steak
  • 10 ounce Pineapple spears
  • 1/2 ounce Sliced scallions
  • 2.50 ounce Jasmine rice
  • 1/2 teaspoon Light soy sauce
  • 1/2 tablespoon Sesame oil
  • 1/2 tablespoon Brown sugar
  • 0.13 teaspoon Crushed red pepper
  • 1 teaspoon Vegetable oil
  • As required Sea salt and black pepper as needed
Nutrition
value
576
calories per serving
11 g Fat13 g Protein101 g Carbs15 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    13g
  • Carbs
    101g
  • Fiber
    15g

MacroNutrients

  • Carbs
    101g
  • Protein
    13g
  • Fiber
    15g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    5mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    123mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    4mg
  • Phosphorus
    199mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures