Steak Bomb Rice And Beans Recipe
Recipe By Food & Wine
Learn how to make Steak Bomb Rice And Beans.
4.2
28 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steak Bomb Rice And Beans Recipe
- 1/2 tablespoon Canola oil
- 1/4 pound Beef eye of round, cut into thin strips
- As required Salt
- As required Freshly ground pepper
- 1/2 Small onions, thinly sliced
- 1.50 Garlic Cloves, Minced
- 1/2 Red bell peppers, thinly sliced
- 1/4 cup Sliced button mushrooms
- 3.75 ounce One can black beans, drained and rinsed
- 1/2 Plum tomatoes, coarsely chopped
- 1/2 tablespoon Worcestershire sauce
- 1/4 teaspoon Hungarian hot paprika
- 1/4 tablespoon Mayonnaise
- As required Steamed white rice, for serving
Nutrition
value
value
471
calories per serving
20 g Fat38 g Protein34 g Carbs27 g FiberOther
Current Totals
- Fat20g
- Protein38g
- Carbs34g
- Fiber27g
MacroNutrients
- Carbs34g
- Protein38g
- Fiber27g
Fats
- Fat20g
Vitamins & Minerals
- Calcium131mg
- Iron8mg
- Vitamin A1841mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium239mg
- Manganese4mg
- Phosphorus502mg
- Selenium36mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine