A cup of chili is always a pleasant way to warm up on a cold day. This one has a combination of budget-friendly chuck steak and brats in a spicy broth. I like to serve it with a dollop of sour cream. Betsy King, Duluth, Minnesota.
0.30 can Diced tomatoes with mild green chiles, undrained
1/5 can Hot chili beans, undrained
1/10 cup Bottle beer or 1 1/2 beef broth
1/10 can Cream Style Corn
1/10 can Pizza Sauce
1/20 teaspoon Chili powder
1/20 teaspoon Ground Cumin
0.03 teaspoon Crushed Red Pepper Flakes
As required Sour cream, optional
Nutrition value
201
calories per serving
17 g Fat10 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
17g
Protein
10g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
10g
Fiber
1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment