Steak coated in fresh ground peppercorns, with a cream sauce accented with vsop cognac. The creamy sauce tempers the intense flavor of the cracked black peppercorns. I like to use tellicherry black pepper in a spice mill for a really fresh flavor.
0.67-1 ounce 6 tenderloin steaks oz each and about 1 1/2" thick
0.08 pint Heavy cream
1/2 tablespoon Black pepper ground tellicherry peppercorns ground
0.17 tablespoon Unsalted butter
0.33 teaspoon Olive oil
0.06 cup Vsop or brandy
Nutrition value
57
calories per serving
2 g Fat6 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
6g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
30mg
Iron
2mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment