Steak & Artichoke Salad With Blue Cheese Dressing Recipe

Recipe By Gimme Some Oven

A delicious steak and artichoke salad recipe featuring the irresistible and yet lighter blue cheese dressing made with Greek yogurt.

3.7
22 Rating -
Rate
Non Vegdiet
15minstotal
7minsPrep
8minsCook
15m.total
7m.Prep
8m.Cook
Steak & Artichoke Salad With Blue Cheese Dressing
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ingredients serve

Ingredients for Steak & Artichoke Salad With Blue Cheese Dressing Recipe

  • 1/2 tablespoon canola oil
  • 1/2 flank steak, trimmed of excess fat
  • 3 cup 8 mixed greens
  • 2 slices bacon, cooked and crumbled
  • 1/2 jar artichoke hearts, drained and roughly chopped
  • 1/4 cup roasted red peppers, thinly sliced
  • 1/4 cup walnuts, toasted
  • 1/4 c plain Greek yogurt
  • 1/4 cup crumbled blue cheese
  • 1/2 garlic clove, finely minced
  • 1/2 tablespoon red wine vinegar
  • 1/2 tablespoon Lemon juice
  • pinch each of cayenne pepper, salt and black pepper
Nutrition
value
497
calories per serving
38 g Fat18 g Protein21 g Carbs14 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    18g
  • Carbs
    21g
  • Fiber
    14g

MacroNutrients

  • Carbs
    21g
  • Protein
    18g
  • Fiber
    14g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    258mg
  • Iron
    4mg
  • Vitamin A
    584mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    2mg
  • Phosphorus
    383mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven