Ingredients for Steak And Tomatoes On Toast Recipe
0.33 tablespoon Butter, softened
0.33 tablespoon Olive oil
0.17 tablespoon Snipped fresh oregano
0.17 tablespoon Snipped fresh rosemary
0.33 Cloves garlic, minced
0.17 teaspoon Smoked paprika
0.08 teaspoon Salt
0.08 teaspoon Cracked black pepper
0.17 pound 1 ciabatta loaf
1/4 pound Beef flank steak
As required Salt and black pepper
1/2 cup Cherry tomatoes
Nutrition value
175
calories per serving
5 g Fat4 g Protein26 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
26g
Fiber
4g
MacroNutrients
Carbs
26g
Protein
4g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
89mg
Iron
2mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment