Current Totals
Fat
39g
Protein
79g
Carbs
19g
Fiber
15g
MacroNutrients
Carbs
19g
Protein
79g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
432mg
Iron
22mg
Vitamin A
12397mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
716mcg
Vitamin B12
5mcg
Vitamin C
162mg
Vitamin E
8mg
Copper
1mcg
Magnesium
532mg
Manganese
6mg
Phosphorus
889mg
Selenium
105mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment