Ingredients for Steak And Spinach Quesadilla Recipe
1/2 ounce Baby spinach
0.38-1/2 ounce Steak, leftover, sliced
0.13 tablespoon Steak sauce, your favorite, plus more for dipping
1/4 teaspoon Unsalted butter, softened, or cooking spray
1/2 12 in flour tortillas
1/4 cup Pepper jack cheese, shredded
Nutrition value
21
calories per serving
< 1 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
31mg
Iron
< 1mg
Vitamin A
369mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment