Ingredients for Steak And Shrimp With Parsley Potatoes Recipe
1/4 pound Small new red potatoes, halved or quartered if large
As required Coarse salt and ground pepper
1/2 tablespoon Vegetable Oil
1 filets Mignon, sirloin, or flat iron steaks
1.50 sprig Thyme
1.50 tablespoon Unsalted butter
4 Extra large shrimp, peeled and deveined, tails left
Nutrition value
995
calories per serving
48 g Fat77 g Protein60 g Carbs6 g FiberOther
Current Totals
Fat
48g
Protein
77g
Carbs
60g
Fiber
6g
MacroNutrients
Carbs
60g
Protein
77g
Fiber
6g
Fats
Fat
48g
Vitamins & Minerals
Calcium
255mg
Iron
5mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
6mcg
Vitamin C
37mg
Vitamin E
6mg
Copper
1mcg
Magnesium
168mg
Manganese
< 1mg
Phosphorus
789mg
Selenium
142mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment