Ingredients for Steak And Shake Frisco Patty Melt Recipe
4 ounce Ground round
2 ounce Ground Sirloin
2 ounce Ground chuck
3/4 teaspoon Salt
1/2 teaspoon Ground black pepper
0.13 teaspoon Onion salt
0.13 teaspoon Garlic Salt
1/4 cup Thousand island dressing
1/4 cup French salad dressing
1 tablespoon Ketchup
0.13 teaspoon Worcestershire sauce
2 Slices sourdough bread
1/2 tablespoon Softened butter
1 Slices american cheese
Nutrition value
31
calories per serving
< 1 g Fat2 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment