Ingredients for Steak And Pak Choi Stir-Fry Recipe
1/2 tablespoon Sunflower oil
1/2 Red pepper, deseeded and sliced
125 gram Rump steak, trimmed of fat and sliced into short strips
125 gram Pak choi 2 heads cut into quarters lengthways
75 milliliter Jar sweet teriyaki stir fry sauce
Nutrition value
318
calories per serving
21 g Fat26 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
26g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
26g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
212mg
Iron
6mg
Vitamin A
3078mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
129mcg
Vitamin B12
1mcg
Vitamin C
71mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
305mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment