Ingredients for Steak And Mushroom Phyllo Pizza Recipe
As required Nonstick Cooking Spray
1.33 Sheets frozen phyllo dough, thawed
0.08 A red onion, chopped
1/2 Cloves Garlic, Minced
0.17 tablespoon Olive Oil Or Canola Oil
1.33 ounce Shiitake, oyster or button mushrooms, sliced
2 ounce Boneless beef top sirloin steak, cut into thin bite size strips
1/25 cup Snipped fresh mixed herbs such as tarragon, rosemary, basil, oregano, and/or parsley or 1 tablespoon dried herbs, such as tarragon, rosemary, basil, oregano and/or parsley, crushed
1/25 teaspoon Cracked black pepper
1/50 teaspoon Salt
Nutrition value
217
calories per serving
6 g Fat24 g Protein13 g Carbs16 g FiberOther
Current Totals
Fat
6g
Protein
24g
Carbs
13g
Fiber
16g
MacroNutrients
Carbs
13g
Protein
24g
Fiber
16g
Fats
Fat
6g
Vitamins & Minerals
Calcium
26mg
Iron
6mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
417mg
Selenium
24mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment