Steak And Kidney Casserole With Mustard Toasts Recipe
Recipe By Good To Know
Www. Goodto. Com has lots of quick and easy food recipes like this steak and kidney casserole with mustard toasts. Find out more recipes at www. Goodto. Com.
4.7
12 Rating -
Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Steak And Kidney Casserole With Mustard Toasts Recipe
- 225 gram Lean braising or stewing steak, diced
- 56.25 gram Lamb or beef kidney, trimmed and chopped
- 7.50 milliliter Seasoned flour
- 1/2-3/4 tablespoon Oil
- 56.25 gram Button onions
- 150 milliliter Beef Stock
- 1/4 Bay leaf
- 1/2 teaspoon Cornflour
- 56.25 gram Mushrooms, wiped and halved
- 1 Slices French Bread
- 1/4 tablespoon Wholegrain mustard
Nutrition
value
value
718
calories per serving
32 g Fat50 g Protein52 g Carbs13 g FiberOther
Current Totals
- Fat32g
- Protein50g
- Carbs52g
- Fiber13g
MacroNutrients
- Carbs52g
- Protein50g
- Fiber13g
Fats
- Fat32g
Vitamins & Minerals
- Calcium125mg
- Iron7mg
- Vitamin A93mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9221mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium136mg
- Manganese< 1mg
- Phosphorus550mg
- Selenium29mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know