Steak And Greens Recipe

Recipe By Cast Iron Keto

Such a simple meal that's not only delicious but healthy as well. We're serving up a pan-seared steak with a delicious simple salad with fresh parmesan and a tangy romesco sauce that ties it all together. This may just become your go-to steak dinner

4.3
16 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Steak And Greens
plan
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ingredients serve

Ingredients for Steak And Greens Recipe

  • 6 ounce Tri Tip Steak
  • As required Sea salt and fresh cracked black pepper
  • 1 tablespoon Avocado Oil
  • 1/2 tablespoon Unsalted butter
  • 2.50 cup Leafy greens
  • 1/2 ounce Fresh grated parmesan
  • 1 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Lemon juice
  • As required Flaky sea salt
  • As required Fresh Cracked Pepper
  • 1/2 Large roasted red pepper from a jar
  • 0.13 cup Toasted Slivered Almonds
  • 1.50 tablespoon Extra virgin olive oil
  • 1/2 Garlic Clove
  • 1/2 tablespoon Red wine vinegar
  • 1/4 teaspoon Smoked paprika
  • 0.13 teaspoon Cayenne pepper
Nutrition
value
862
calories per serving
67 g Fat54 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    67g
  • Protein
    54g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    54g
  • Fiber
    4g

Fats

  • Fat
    67g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    4mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    8mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    546mg
  • Selenium
    55mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cast Iron Keto