Steak And Cheese Sandwiches With Onions And Mushrooms Recipe
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Steak And Cheese Sandwiches With Onions And Mushrooms Recipe
Recipe By Skinny Taste
I have a confession to make... Steak and cheese sandwiches are my weakness! i love them for lunch or dinner and have a really hard time passing up a charley's subs whenever i'm in the.
Ingredients for Steak And Cheese Sandwiches With Onions And Mushrooms Recipe
0.13 pound thin cut beef round sandwich steaks
0.13 large onion, sliced into rings
0.13 teaspoon olive oil
2 ounce sliced mushrooms
1 seconds cooking spray, I like Smart Balance
As required garlic powder
As required salt and fresh cracked pepper
3 ounce French bread or baguette, cut into 4 pieces
1 slices reduced fat cheese slices, I used Sargento provolone
Nutrition value
468
calories per serving
8 g Fat33 g Protein63 g Carbs25 g FiberOther
Current Totals
Fat
8g
Protein
33g
Carbs
63g
Fiber
25g
MacroNutrients
Carbs
63g
Protein
33g
Fiber
25g
Fats
Fat
8g
Vitamins & Minerals
Calcium
53mg
Iron
10mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
132mg
Manganese
< 1mg
Phosphorus
615mg
Selenium
35mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment