0.03 teaspoon 0. 25 plus . hy vee ground black pepper
1 ounce Hy vee bakery multigrain bread
3/4 tablespoon Hy vee select balsamic vinegar
3/4 tablespoon Seedless blackberry jam
0.38 teaspoon Hy vee stone ground mustard
0.13 C. of gustare vita olive oil
1/2 C. of hy vee spring salad mix
1/4 C. of fresh baby spinach
1/4 C. of arugula
0.19 C. of rainbow carrots
0.13 Medium red onion
0.06 C. of hy vee select feta cheese
As required Fresh thyme
Nutrition value
74
calories per serving
< 1 g Fat4 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
569mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment