pinch Pinch of chilli powder or dried chilli flakes, optional
1/2 tablespoon Rapeseed or olive oil
125 gram Sirloin steak
As required Salt and freshly ground black pepper
2-3 Baby beetroot
1/2 Ripe avocado
As required Large handful of flat leaf parsley leaves
As required Vinaigrette dressing
Nutrition value
146
calories per serving
9 g Fat4 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
4g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment