Ingredients for Steak And Ale Pie With Mushrooms Recipe
1.25 pound Cubed beef stew meat
1 Onion, Diced
1 can Pale ale or lager beer
2 Cloves Garlic, Minced
1/2 teaspoon Dried Thyme
1.50 teaspoon Chopped Fresh Parsley
2 tablespoon Worcestershire sauce
As required Salt and pepper
2 cup Peeled and cubed potatoes
1.50 cup Quartered fresh mushrooms
1 tablespoon All purpose flour
Nutrition value
1002
calories per serving
30 g Fat121 g Protein46 g Carbs16 g FiberOther
Current Totals
Fat
30g
Protein
121g
Carbs
46g
Fiber
16g
MacroNutrients
Carbs
46g
Protein
121g
Fiber
16g
Fats
Fat
30g
Vitamins & Minerals
Calcium
216mg
Iron
15mg
Vitamin A
1219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
33mg
Vitamin B6
< 1mg
Vitamin B9
278mcg
Vitamin B12
11mcg
Vitamin C
129mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
341mg
Manganese
5mg
Phosphorus
1243mg
Selenium
135mcg
Zinc
26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment