"Al carbon" Means "Cooked over coals" In spanish, but you can also cook this skirt steak in a grill pan. This marinated meat makes the tastiest taco filling ever.
1 Green onions or 2 medium onions, cut into 12 slices total
0.08 teaspoon Vegetable oil
Nutrition value
268
calories per serving
14 g Fat16 g Protein18 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
16g
Carbs
18g
Fiber
2g
MacroNutrients
Carbs
18g
Protein
16g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
46mg
Iron
2mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment