Turn your classic caesar salad into a meal that that will dress up any occasion by adding chunk light or albacore white tuna feel free to improvise with added veggies of your choice
1/4 can 1 pouch or 2 pouches chunk light or albacore white tuna in water
1 cup Romaine lettuce leaves, washed, torn and chilled
0.06 cup Grated parmesan cheese
As required Croutons, to taste
0.06 cup Caesar salad dressing
Nutrition value
67
calories per serving
< 1 g Fat6 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
6g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
6g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
160mg
Iron
5mg
Vitamin A
1931mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
0mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment