1/4 cup Full fat unsweetened canned coconut milk, shaken before measuring
2 tablespoon Simple syrup
4 tablespoon Fresh blackberries, divided
3/4 cup Ice cubes
Nutrition value
178
calories per serving
16 g Fat2 g Protein7 g Carbs7 g FiberOther
Current Totals
Fat
16g
Protein
2g
Carbs
7g
Fiber
7g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
7g
Fats
Fat
16g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment