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Star Fruit Rasam Recipe

Recipe By Bawarchi

Star Fruit Rasam is a delicious Indian recipe served as a Side-Dish.

4.2
25 Rating -
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15minstotal
15m.total
Star Fruit Rasam
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Ingredients for Star Fruit Rasam Recipe

  • 0.13 cup star fruit
  • 0.06 cup thoor dhal
  • 1/2 Tomato
  • 1/2 teaspoon rasam powder
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon Asafoetida
  • 1/4 teaspoon mustard
  • 1/4 teaspoon Jeera
  • 3/4 red chilli or adjust to your taste
  • 1/2 teaspoon Lemon juice
  • As required Coriander
  • As required Salt
  • 0.13 teaspoon Ghee
  • 1/2 teaspoon Oil
Nutrition
value
46
calories per serving
3 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    699mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi