Stacked Sweet Corn, Bean, And Beef Casserole Recipe
Recipe By Better Homes and Gardens
Make this mexican casserole recipe your own by customizing with your favorite cheese and beans. Whatever you choose, this beef casserole recipe will be a crowd-pleaser.
4.3
24 Rating -
Rate
Non Vegdiet
10minstotal
45minsPrep
20minsCook
10m.total
45m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stacked Sweet Corn, Bean, And Beef Casserole Recipe
- 0.33 Ears fresh corn on the cob
- 1.33 ounce Lean ground beef
- 1.17 ounce Uncooked chorizo sausage
- 2.50 ounce 1 can pinto beans, rinsed and drained
- 0.17 tablespoon Extra virgin olive oil
- 0.17 Small yellow onion, chopped
- 0.17 Large yellow sweet pepper, chopped
- 0.33 Cloves garlic, minced
- 0.13 cup Bottled chunky green salsa
- 0.17 tablespoon Chili powder
- 0.33 teaspoon Ground cumin
- 1/25 teaspoon Cayenne pepper
- 1.33-1.50 inch 4 flour tortillas
- 1/4 cup Shredded cheddar or monterey jack cheese
- As required Sour cream
- As required Chopped tomatoes and cilantro
Nutrition
value
value
249
calories per serving
12 g Fat15 g Protein20 g Carbs9 g FiberOther
Current Totals
- Fat12g
- Protein15g
- Carbs20g
- Fiber9g
MacroNutrients
- Carbs20g
- Protein15g
- Fiber9g
Fats
- Fat12g
Vitamins & Minerals
- Calcium91mg
- Iron3mg
- Vitamin A177mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus173mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens