Stacked Enchilada Recipe

Name: Stacked Enchilada Recipe
Total time: 40 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

A classic Tex-Mex dish combines the building blocks of a meal - protein, vegetables and starch - in hearty recipes with a peppery punch. Chicken, black beans, green peppers, tortillas and cheddar show how it's done in this stacked version of a traditional Tex-Mex casserole. Rebecca Pepsin, Longmont, Colorado.

17 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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Ingredients for Stacked Enchilada Recipe

0.17 cup Chopped Green Pepper
1/2 teaspoon Canola oil
1/4 Garlic clove, minced
1/4 cup Shredded Cooked Chicken
1/4 cup Canned black beans, rinsed and drained
0.08 cup Thinly Sliced Green Onions
0.13 cup Enchilada Sauce
0.13 cup Picante sauce
1 Corn Tortillas
1/4 cup Shredded Cheddar Cheese
As required Sour cream and shredded lettuce, optional

Nutrition
value

208

calories per serving

14 g Fat17 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
14g
Protein
17g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
17g
Fiber
< 1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
353mg
Iron
< 1mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
300mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home