Stacked chicken enchiladas-all the flavors of chicken enchiladas in an easy layered casserole. Much less work, same great taste, so dinner is on the table fast.
1/4 Medium size red onion, , cut into 1/2 in. slices
1/4 Jalapeno
1 Garlic cloves
1/4 can Whole tomatoes
0.06 cup Chicken stock
1/4 teaspoon Cumin
2.25 Corn tortillas
0.38 cup Shredded cheese
Nutrition value
449
calories per serving
27 g Fat36 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
36g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
36g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
370mg
Iron
4mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
2mg
Phosphorus
447mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment