St. Paddy's Irish Beef Dinner Recipe
Recipe By Taste Of Home
A variation on shepherd's pie, this hearty dish brings together saucy beef, mashed potatoes, parsnips and other vegetables. It's always the star of our March 17 meal. Lorraine Caland, Shuniah, Ontario.
3.8
29 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for St. Paddy's Irish Beef Dinner Recipe
- 1/2 Medium yukon gold potatoes
- 1/2 Small parsnips
- 0.19 pound Lean Ground Beef
- 1/4 Medium onion, chopped
- 1/2 cup Finely Shredded Cabbage
- 1/2 Medium carrots, halved and sliced
- 1/4 teaspoon Dried Thyme
- 1/4 teaspoon Worcestershire sauce
- 1/4 tablespoon All purpose flour
- 0.06 cup Tomato paste
- 1/4 can Reduced sodium chicken or beef broth
- 0.13 cup Frozen peas
- 0.19 teaspoon Salt, divided
- 0.13 teaspoon Pepper, divided
- 0.06 cup 2 milk
- 1/4 tablespoon Butter
Nutrition
value
value
375
calories per serving
14 g Fat26 g Protein34 g Carbs13 g FiberOther
Current Totals
- Fat14g
- Protein26g
- Carbs34g
- Fiber13g
MacroNutrients
- Carbs34g
- Protein26g
- Fiber13g
Fats
- Fat14g
Vitamins & Minerals
- Calcium246mg
- Iron7mg
- Vitamin A1505mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9170mcg
- Vitamin B120mcg
- Vitamin C89mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium141mg
- Manganese1mg
- Phosphorus352mg
- Selenium16mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home