St Barth Seafood Salad Recipe
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Inspired by the tastes of the caribbean, this salad combines fresh shellfish--lobster, crab, shrimp--with grapefruit, kiwi, and tomatoes on a bed of salad greens, served with a citrus vinaigrette.
3.7
19 Rating -
Rate
30minstotal
30minsPrep
30m.total
30m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for St Barth Seafood Salad Recipe
- 0.13 cup Frozen orange juice concentrate, thawed
- 1/25 cup White wine vinegar
- 1/25 cup Water
- 1/25 cup Olive oil
- As required Salt and pepper
- 0.17 cup Cubed cooked lobster
- 0.17 Package frozen fully cooked tiny salad shrimp, thawed
- 0.33 can Lump crabmeat, drained
- 0.33 Bags mixed salad greens
- 0.17 Large grapefruit, peeled and sectioned
- 0.33 Kiwis, peeled and sliced
- 0.13 inch 1 fresh pineapple - peeled, cored and cut into wedges
Nutrition
value
value
184
calories per serving
13 g Fat8 g Protein8 g Carbs< 1 g FiberOther
Current Totals
- Fat13g
- Protein8g
- Carbs8g
- Fiber< 1g
MacroNutrients
- Carbs8g
- Protein8g
- Fiber< 1g
Fats
- Fat13g
Vitamins & Minerals
- Calcium34mg
- Iron< 1mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B639mg
- Vitamin B9513mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus103mg
- Selenium23mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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