Current Totals
Fat
71g
Protein
89g
Carbs
35g
Fiber
5g
MacroNutrients
Carbs
35g
Protein
89g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
532mg
Iron
24mg
Vitamin A
27mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
35mg
Vitamin B6
2mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
1mcg
Magnesium
202mg
Manganese
4mg
Phosphorus
1103mg
Selenium
95mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment