Rudy's Creamed Corn Recipe
Recipe By Barefeet In The Kitchen
Sweet, spicy, and a little bit tangy, this pineapple chicken stir fry is a kid and adult favorite.
4.2
17 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rudy's Creamed Corn Recipe
- 0.17 tablespoon Coconut oil or olive oil
- 0.17 pound Boneless skinless chicken thighs sliced as thinly as possible
- 0.33 tablespoon Soy sauce divided
- 0.67 tablespoon Arrowroot or cornstarch divided
- 1/2 Medium size bell peppers, any color, sliced into strips
- 0.17 cup Snap Peas
- 3.33 ounce Can pineapple chunks in water drained and juice reserved
- 0.13 cup About reserved pineapple juice
- 0.08 cup Water
- 1/2 tablespoon Apple cider vinegar
- 0.08 cup Light brown sugar
- 1/25 As required Cup sriracha adjust
Nutrition
value
value
376
calories per serving
18 g Fat18 g Protein36 g Carbs8 g FiberOther
Current Totals
- Fat18g
- Protein18g
- Carbs36g
- Fiber8g
MacroNutrients
- Carbs36g
- Protein18g
- Fiber8g
Fats
- Fat18g
Vitamins & Minerals
- Calcium54mg
- Iron2mg
- Vitamin A311mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B12< 1mcg
- Vitamin C142mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium53mg
- Manganese2mg
- Phosphorus202mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Barefeet In The Kitchen