Current Totals
Fat
6g
Protein
11g
Carbs
13g
Fiber
< 1g
MacroNutrients
Carbs
13g
Protein
11g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
43mg
Iron
< 1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
43mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment