Current Totals
Fat
24g
Protein
38g
Carbs
56g
Fiber
26g
MacroNutrients
Carbs
56g
Protein
38g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
149mg
Iron
10mg
Vitamin A
1225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
197mcg
Vitamin B12
< 1mcg
Vitamin C
226mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
209mg
Manganese
7mg
Phosphorus
435mg
Selenium
26mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment