Sriracha Buffalo Cauliflower Bites. Recipe

Name: Sriracha Buffalo Cauliflower Bites. Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By HalfBaked Harvest

Well, no words other than SO DANG GOOD.

3.6

18 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Sriracha Buffalo Cauliflower Bites. Recipe

0.33 small or 1 large head cauliflower cut into florets
1/2 eggs beaten
0.21 cup panko bread crumbs may use a gluten free bread crumb if needed
0.08 cup grated parmesan cheese omit if vegan
0.17 teaspoon Paprika
0.17 teaspoon salt + pepper
0.08 cup Sriracha
1/25 cup hot sauce I like using Franks hot sauce
1 tablespoon butter melted vegan eaters can use vegan butter or olive oil
0.17 teaspoon low sodium soy sauce OR fish sauce
0.08 cup plain greek yogurt
0.06 cup blue cheese crumbled
0.17 tablespoon Fresh lemon juice
1/50 teaspoon garlic powder
As required salt + pepper
1/25 cup fresh cilantro chopped

Nutrition
value

391

calories per serving

20 g Fat16 g Protein36 g Carbs4 g FiberOther

Current Totals

Fat
20g
Protein
16g
Carbs
36g
Fiber
4g

MacroNutrients

Carbs
36g
Protein
16g
Fiber
4g

Fats

Fat
20g

Vitamins & Minerals

Calcium
257mg
Iron
4mg
Vitamin A
270mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
249mg
Selenium
28mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest