Ingredients for Sri Lankan Potato-Cashew Curry Recipe
1/2-0.67 tablespoon Olive oil
0.17 Red Onion Chopped
0.67 piece Garlic chopped
0.17 inch Ginger chopped
0.17 tablespoon Mustard seeds
0.17 Green pepper sliced
1-1.33 Red potatoes chopped
0.17 cup Vegetable Stock
0.17 cup Coconut milk
0.17 teaspoon Garam Masala
0.08 teaspoon Turmeric
0.08 teaspoon Curry
0.08 teaspoon Cumin
0.08 teaspoon Chili powder
0.33 tablespoon Tomato paste
1/25 cup 1 tbsp cashews garnish
Nutrition value
328
calories per serving
22 g Fat5 g Protein27 g Carbs8 g FiberOther
Current Totals
Fat
22g
Protein
5g
Carbs
27g
Fiber
8g
MacroNutrients
Carbs
27g
Protein
5g
Fiber
8g
Fats
Fat
22g
Vitamins & Minerals
Calcium
36mg
Iron
3mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment