Ingredients for Sri Lankan Lamb Meatball Curry Recipe
125 gram Lamb mince
0.06 teaspoon Ground cardamom
0.06 teaspoon Ground cloves
0.13 teaspoon Ground cinnamon
1.25 Garlic Cloves, Crushed
0.31 tablespoon Grated fresh ginger
0.63 tablespoon Vegetable Oil
1/4 sprig Fresh curry leaves, plus extra, to serve
1/4 teaspoon Brown mustard seeds
1/2 Brown onions, finely chopped
0.06 teaspoon Fenugreek seeds, lightly toasted
1/4 teaspoon Turmeric
1/2 teaspoon Ceylon curry powder
1/4 Long fresh green chilli, thinly sliced
1/2 Large tomatoes, coarsely chopped
100 milliliter Coconut cream
1/4 stick Cinnamon
3/4 centimeter 3 medium potatoes, peeled, cut pieces
1/2 teaspoon Fresh lemon juice
1/4 tablespoon Chopped fresh coriander, plus extra sprigs, to serve
As required Steamed basmati rice, to serve
Nutrition value
737
calories per serving
55 g Fat25 g Protein42 g Carbs30 g FiberOther
Current Totals
Fat
55g
Protein
25g
Carbs
42g
Fiber
30g
MacroNutrients
Carbs
42g
Protein
25g
Fiber
30g
Fats
Fat
55g
Vitamins & Minerals
Calcium
361mg
Iron
7mg
Vitamin A
843mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
1mcg
Vitamin C
34mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
113mg
Manganese
9mg
Phosphorus
272mg
Selenium
5mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment