Sri Lankan Green Bean Curry Recipe

Recipe By Slurrp

Sri Lankan green bean curry is a flavorful and aromatic dish made with fresh green beans, coconut milk, and a blend of spices. The curry is rich and creamy, with a hint of heat from the spices. It is typically served with rice or roti for a complete meal. This recipe is perfect for vegetarians or anyone looking to add more plant-based dishes to their diet.

4.8
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30minstotal
30m.total
Sri Lankan Green Bean Curry
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Ingredients for Sri Lankan Green Bean Curry Recipe

  • 1/2 pound Green Beans, Trimmed And Cut Into Bite Sized Pieces
  • 1 tablespoon Oil
  • 1/2 Onion, Thinly Sliced
  • 1.50 cloves Cloves Garlic, Minced
  • 1/2 teaspoon Grated Ginger
  • 1 teaspoon Curry Powder
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Chili Powder
  • 1/2 cup Coconut Milk
  • As required Salt And Pepper, To Taste
  • as needed Fresh Cilantro, For Garnish

Directions: Sri Lankan Green Bean Curry Recipe

Cooking Directions

  • STEP 1.In a large skillet, heat oil and sauté onions, garlic, and ginger until fragrant.
  • STEP 2.Add the green beans, curry powder, turmeric, and chili powder. Cook for 5 minutes.
  • STEP 3.Pour in the coconut milk and simmer until the green beans are tender.
  • STEP 4.Season with salt and pepper, and garnish with fresh cilantro before serving.

Cooking Tips

  • Choose fresh and crisp green beans for the best texture.
  • Adjust the amount of chili powder to suit your desired level of spiciness.
  • Serve with steamed rice or roti for a complete meal.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator.
  • Reheat in a skillet or microwave before serving.
  • Garnish with a squeeze of lime juice for added freshness.
Nutrition
value
1132
calories per serving
85 g Fat13 g Protein94 g Carbs57 g FiberOther

Current Totals

  • Fat
    85g
  • Protein
    13g
  • Carbs
    94g
  • Fiber
    57g

MacroNutrients

  • Carbs
    94g
  • Protein
    13g
  • Fiber
    57g

Fats

  • Fat
    85g

Vitamins & Minerals

  • Calcium
    641mg
  • Iron
    10mg
  • Vitamin A
    761mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    179mg
  • Manganese
    14mg
  • Phosphorus
    233mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp