Sri Lankan Fish Stew Recipe

Recipe By Slurrp

Sri Lankan Fish Stew is a flavorful and aromatic dish that combines the freshness of fish with a rich blend of spices. This traditional Sri Lankan recipe features tender fish cooked in a fragrant coconut milk broth, infused with spices like turmeric, cumin, and coriander. The stew is finished with a squeeze of lime juice and garnished with fresh cilantro, adding a burst of freshness to every bite. This hearty and comforting stew is perfect for a cozy dinner and pairs well with steamed rice or crusty bread.

3.7
12 Rating -
Rate
15minstotal
15m.total
Sri Lankan Fish Stew
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ingredients serve

Ingredients for Sri Lankan Fish Stew Recipe

  • 125 gram Fish Fillets, Cut Into Chunks
  • 1/2 tablespoon Oil
  • 1/4 Onion, Finely Chopped
  • 3/4 cloves Cloves Of Garlic, Minced
  • 1/4 inch Ginger, Grated
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Chili Powder
  • 100 milliliter Coconut Milk
  • 1/4 Juice Lime
  • As required Salt And Pepper To Taste
  • as needed Fresh Cilantro, For Garnish

Directions: Sri Lankan Fish Stew Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil over medium heat and sauté onions, garlic, and ginger until fragrant.
  • STEP 2.Add the spices - turmeric, cumin, coriander, and chili powder - and cook for a minute to release their flavors.
  • STEP 3.Pour in the coconut milk and bring to a simmer. Add the fish pieces and cook until they are tender and cooked through.
  • STEP 4.Squeeze in the lime juice and season with salt and pepper to taste. Garnish with fresh cilantro before serving.
  • STEP 5.Serve the Sri Lankan Fish Stew hot with steamed rice or crusty bread for a delicious and satisfying meal.

Cooking Tips

  • Use fresh fish fillets like snapper, cod, or tilapia for the best results.
  • Adjust the amount of chili powder according to your spice preference.
  • For a thicker stew, you can add a tablespoon of cornstarch mixed with water to the broth.

Storage and Serving

  • Leftover fish stew can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stew gently on the stovetop or in the microwave, adding a splash of water or coconut milk if needed.
  • Garnish with fresh cilantro and a squeeze of lime juice before serving the leftovers to refresh the flavors.
Nutrition
value
430
calories per serving
25 g Fat24 g Protein33 g Carbs27 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    24g
  • Carbs
    33g
  • Fiber
    27g

MacroNutrients

  • Carbs
    33g
  • Protein
    24g
  • Fiber
    27g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    408mg
  • Iron
    7mg
  • Vitamin A
    977mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    210mg
  • Vitamin B9
    1162mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    10mg
  • Phosphorus
    315mg
  • Selenium
    49mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp